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Tuesday, May 31, 2011

HEALTHY LIVING WITH OWN INGREDIENTS

INGREDIENTS very many properties include: inflammation of the stomach, titanus, heat, lack of appetite is good, also for those of you who are on a diet, these ingredients have anti-toxins in food, so our hearts healthy until old age,
 

HOW TO MAKE RICE AND KENCUR  (KAEMPFERIA GALANGA L.)
 

Ingredients
1. Kencur (Kaempferia galanga L.): 3 ounces
2. Rice: 3 ounces
3. Brown sugar: 1 kg
4. Cinnamon: ½ ounce
5. Table salt: ½ tablespoon
6. Fruit Kedaung: 13 seeds
7. Cooking water: 5 liters
How to make
1. Rice ½ above the washed and then soaked for one day.
2. Rice disangan/(
fried without oil) half again.
3. Fruit Kedaung also disangan / fried without oil
4. Fruit that is disangan mixed with rice, marinated, plus kencur continue until finely ground.
5. When you've pounded the material is given 10 glasses of water and filtered.
6. Brown sugar boiled with 7 cups water to boiling and added to table salt
7. Sugar solution is filtered and mixed with rice water kencur, stir until smooth.
8. When rice has cooled kencur bottle was filtered and input

Delicious in hot or cold drink